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Prevent Diabetes Today!
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Whether you’re living with diabetes, have a loved one at risk, or simply want to take preventative steps for yourself and your family, our program is here for you. Together, we can fight back against diabetes and create healthier futures for generations to come.
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The Silent Global Pandemic (Watch)
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The Hidden Danger
41:59 -
The Sugar Trap
43:54 -
The Weight Gain Dilemma
44:11 -
Mind & Meals
42:50 -
Modern Food, Global Obesity, and the Future of Health
42:26
Nutrition Labels: The Hidden Key to Health
Introduction: Understanding the Basics
Module 1: Understanding Prediabetes and Insulin Resistance
Module 2. The Importance of Early Detection
Module 3. Nutrition Basics for Blood Sugar Control
Module 4. Building a Blood Sugar-Friendly Diet
Module 5. The Role of Physical Activity
Module 6. Building Healthy Habits
Module 7. Managing Stress and Its Impact
Module 8. The Importance of Sleep
Module 9. Hormonal Influence on Insulin Sensitivity
Module 10. Supplementation and Natural Remedies
Module 11. Understanding Medication Options
Module 12. Monitoring and Tracking Progress
Module 13. Navigating Social Situations
Module 14. Long-term Strategies for Health Maintenance
Finish Strong: Earn Your Certificate!
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& Prevent Now!
Is This Program
Right for you?
- Individuals with Prediabetes: Those who have been diagnosed with prediabetes and want to take proactive steps to prevent the progression to type 2 diabetes.
- At-Risk Individuals: People with a family history of diabetes, those struggling with obesity, or those who lead sedentary lifestyles and are concerned about insulin resistance.
- Health-conscious individuals: Individuals interested in learning more about blood sugar control, healthy eating, and long-term wellness to optimize their health.
- Healthcare Providers: Nurses, dietitians, fitness trainers, or health coaches looking to deepen their understanding of prediabetes and provide better guidance to their patients or clients.
- Caregivers of Prediabetic Individuals: Family members, friends, or caregivers seeking to support loved ones diagnosed with prediabetes by understanding blood sugar control and lifestyle management strategies.
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