Description
What if the key to weight management wasn’t about eating less and exercising more? In Beyond the Scale, we explore the real reasons your body might be holding on to weight — including hormonal imbalance, poor gut health, chronic stress, and unhealed emotional patterns. This course helps you shift from punishment and pressure to healing and harmony. Learn holistic strategies that support your metabolism, regulate your mood, and improve digestion — all while rebuilding trust in your body. It’s time to replace the scale obsession with self-awareness and sustainable results.